SEX SE RELATED MASLAY AUR UNKA HAL

Sex Se Related Maslay Aur Unka Hal

Sex Se Related Maslay Aur Unka Hal

Blog Article

Aaj ke dor mein, jahan medical science ne bohot taraqqi kar li hai sex se related maslay aur hal, wahan bhi log sexual health ke masail ke hawalay se ya to khamosh rehtay hain ya phir ghalat maloomat ka shikar ho jatay hain. Sex se mutaliq maslay sirf jismani nahin, balkay zehni aur emotional bhi hotay hain. Ye maslay sirf mardon tak mehdood nahin, balkay aurton ko bhi utni hi shiddat se mutasir karte hain. Is maqalay mein hum kuch aam sex se related maslay aur un ke hal ka jaiza leingay.

1. Mardana Kamzori (Erectile Dysfunction)

Masla:
Erectile dysfunction ya mardana kamzori ek aisa masla hai jisme mard sex ke doran apna erection barqarar nahi rakh pata. Ye masla umeed se zyada aam hai, khaaskar 40 saal se upar ke mardon mein.

Asbaab:

  • Stress ya depression

  • Diabetes

  • High blood pressure

  • Smoking aur sharab

  • Hormonal imbalance

Hal:

  • Healthy lifestyle ikhtiyar karna

  • Daily exercise

  • Smoking aur sharab se parhez

  • Psychotherapy agar stress ya anxiety wajah ho

  • Doctor se mashwara aur agar zarurat ho to medication ka istemal jaise Sildenafil (Viagra), lekin sirf doctor ke mashwaray se.

2. Jinsi Be-Raghi (Low Libido)

Masla:
Kai log, mard aur aurat dono, apne sexual desire mein kami mehsoos karte hain. Isay low libido kehte hain.

Asbaab:

  • Hormonal imbalance

  • Depression

  • Relationship problems

  • Medication ka asar

  • Thakan aur neend ki kami

Hal:

  • Apni physical aur mental health ka khayal rakhna

  • Hormone test karwana

  • Partner ke sath communication behtar banana

  • Therapy ya counseling

  • Diet mein zinc aur vitamin D shamil karna

3. Jaldi Discharge (Premature Ejaculation)

Masla:
Ye ek aisa sexual masla hai jisme mard climax bohot jaldi achieve kar leta hai, jis se partner ki sexual satisfaction nahi hoti.

Asbaab:

  • Performance anxiety

  • Lack of experience

  • Hormonal imbalance

  • Depression

Hal:

  • Behavioral techniques jaise “start-stop” method

  • Desensitizing creams

  • Counseling aur therapy

  • Anti-depressants (doctor ki salah se)

  • Partner ke sath behtar samajh aur cooperation

4. Aurton Mein Sexual Issues

a. Vaginal Dryness

Masla:
Sex ke doran dard ka hona ya sukhapan ka mehsoos hona aksar aurton mein paaya jata hai.

Asbaab:

  • Menopause

  • Hormonal changes

  • Stress

  • Breastfeeding

  • Certain medications

Hal:

  • Water-based lubricants ka istemal

  • Estrogen cream (doctor ki salah se)

  • Hydration aur healthy diet

  • Stress management techniques

b. Lack of Orgasm

Masla:
Kuch auratein orgasm achieve nahi kar pati, jise anorgasmia kehte hain.

Asbaab:

  • Lack of knowledge ya communication

  • Stress ya past trauma

  • Physical ya hormonal masail

Hal:

  • Sexual education

  • Partner ke sath communication improve karna

  • Therapy agar trauma related ho

  • Pelvic floor exercises

5. Sexual Health Se Mutaliq Psychological Masail

Sex sirf jismani amal nahi balkay zehni aur emotional tor par bhi bohot gehra asar daalta hai. Aksar log guilt, sharam, ya anxiety ka shikar ho jatay hain jiski wajah se unki sexual life mutasir hoti hai.

Hal:

  • Apni feelings ke baray mein openly baat karna

  • Therapy ya counseling lena

  • Self-confidence aur self-esteem par kaam karna

  • Support groups ka hissa banna

6. Infertility (Bachon ki Paidaish mein Rukawat)

Aksar couples kay sexual health masail ka asar unki fertility par bhi hota hai. Infertility dono mard aur aurat mein ho sakti hai.

Asbaab:

  • Hormonal imbalance

  • Stress

  • Sexual dysfunctions

  • Poor lifestyle

  • Age factor

Hal:

  • Regular checkup aur tests

  • Hormonal treatment

  • Lifestyle improvement

  • IVF aur assisted reproductive techniques

  • Patience aur mental support

7. Sex Education Ki Ahmiyat

Hamare muashray mein sex education ko abhi bhi aik taboo samjha jata hai. Jab tak logon ko apne jism, jazbat aur sexual health ke bare mein sahi maloomat nahi milegi, tab tak wo ghalat soch ya ghalat tareeqon ka shikar hotay rahenge.

Kya Karna Chahiye?

  • Schools mein age-appropriate sex education

  • Parents ka open aur honest hona

  • Doctors aur counselors ki madad lena

  • Internet ka ehtiyaat se aur sirf authentic sources se istemal

8. Desi Totkay vs Medical Ilaj

Kai log sexual masail mein desi totkay, jari-bootiyan aur bina doctor ke mashwara ke nuskhe apna lete hain jo kay kabhi kabhi nuksan daik bhi sabit ho saktay hain.

Haqeeqat:
Desi nuskhe agar proven aur safe hon to koi harj nahi, lekin har shakhs ke masail aur jism ka mizaj mukhtalif hota hai. Har kisi par ek hi dawai ya nuskha kaam nahi karta.

Behtar Hal:

  • Apna medical test karwa ke treatment lena

  • Doctor ki salah lena

  • Desi ilaj sirf tab jab woh registered aur proven ho

Aakhri Baat

Sex se related maslay kisi bhi shakhs ki zindagi mein ho saktay hain. Inka matlab yeh nahi ke shakhs kamzor hai ya uski koi kami hai. In masail ka hal mumkin hai – sirf zarurat hai samajhdari, patience aur professional help ki.

Aap akelay nahi hain. Aaj bohot se log ye masail face kar rahe hain, aur bohot se log ne in ka hal bhi dhoondh liya hai. Agar aap ya aapka partner kisi bhi sexual maslay ka shikar hain, to khud ko blame karna band karein aur pehla qadam uthayein – baat karein, madad lein, aur apni zindagi behtar banayein.

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